The effects of occasional on overall health have only recently come to light. Mental health is not the only aspect of our health affected by stress. Scientists now tell us that stress can lead to many health problems if we do not find ways to reduce its effects in our lives. Numerous studies show the effectiveness of Panax ginseng as a stress regulator.
Indian researchers concluded that Panax ginseng contains potent anti-stress compounds and can be used to remedy stress-induced problems.
The anti-stress properties of ginseng’s saponins and ginsenosides were evaluated by researchers at the Korea Institute of Science and Technology. They concluded that these unique compounds played a protective role against the effects of stress on the brain.
Sources: Journal of Pharmacological Sciences (December 2003)
* Pharmacological Research (July 2006)
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